Build A Sauna
It can be easier than you think to build a sauna. With some basic carpentry
skills and a little specialized understanding you can be relaxing in your own home sauna in no time at all.
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room is easy with our steam shower Kits. Steam showers are good for your health & they afford a
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There are a few important decisions to be made to be sure you end up with the sauna that best fits your
situation. One consideration is how much work you want to put into the building of your sauna. There are pre-built
units that are delivered to your door and literally take only a few minutes to set up. You can also get precut kits
that take longer to construct but give you a more custom sauna when finished. The ultimate is to build your own
sauna from scratch. Even this method is not as difficult as you might expect. The costs tend to go down
considerably as you add more and more of your own elbow grease. Steam Showers
Another concern is the location. Should your sauna be inside or out, attached or freestanding? This may depend
on whether you are in a rural or city environment. Locating near a water source is also important. If you are
outside this can be a lake or pond to jump into. For indoor saunas a nearby shower can be used to rinse off. In
either case before you start to build a sauna, think about getting water to
your sauna. Along with a convenient way to rinse off it is nice to have an area to change into and out of sauna
apparel. Benches for sitting on while removing clothes and hooks for hanging them are a great feature.
Build A Sauna
Deciding how you will heat your sauna is a major decision. Conventional saunas are heated with either wood,
electric or gas heaters. Any of these can be used dry or wet depending on whether you sprinkle water on the heated
rocks or not. Some people like it dry and some prefer wet, it comes down to personal tastes. Before deciding which
kind of stove you want think about getting fuel to your heater. Wood may be difficult to acquire in the city but
electric or gas hookups may be impractical in more remote areas. Costs can vary greatly depending on the brand and
type of stove you get. A relatively new (compared to the 2000+ year history of saunas) type of sauna is the
infrared sauna. These use infrared emitting lights to penetrate and heat your skin. It is a little like your
microwave oven in that the food (you) is heated but the surrounding air is not. Infrared saunas are always dry.
Because of the complexity of installing and correctly positioning the infrared wave emitters I suggest you buy a
pre-built model if you go with infrared.
There are a few special concerns that distinguish building a sauna from other conventional frame construction.
Moisture is a concern. There should be a vapor barrier to keep the heat and steam from escaping. Any electrical
connections need to be protected from excessive moisture. Ventilation is necessary to keep the oxygen level up and
if done right it will also help to evenly distribute the heat.
All in all building a sauna is not an overwhelming task. If you can do some basic framing and simple finished
woodworking you are well on your way to building your own sauna that can be enjoyed for many years to come.
Build A Sauna Tips
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